Laynah Lafond Presents

Spring Masterclass

The 3 R’s Of Liver Support

For Springtime

Release - Rejuvenate - Repair

This masterclass provides you with the knowledge and tools to identify imbalances and move towards alignment and wellness.

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A Glimpse at what's in-store for you!

Laynah Lafond wellness facilitator licensed herbalist shamanic practitioner and breathwork guide

Bridging the Gap

In the Spring Masterclass Laynah utilizes her in-depth education in Phytotherapy (Western Herbalism) and Traditional Chinese Medicine (TCM). Bridging the gap between these two unique systems allows her to integrate both your physical health, as well as a complex understanding of the energy patterns and other contributing systems that come together to create a holistic map to your wellness journey. You get the best of both worlds, the science driven western approach and the traditional energetic approach of the Chinese Medicine healers.

Herbal Allies &

Food as medicine

How, and what we eat affects the body's ability to operate as a self-healing human temple. Laynah shares and educates around what foods will wake up and support the body during the spring months, as well as, specific herbs and formulas to support your liver and balance your body's systems, so you can have the energy and vibrancy to celebrate and live in joy.

Movement & Emotion

On top of understanding the flow of your body's energy, how your liver interacts with other systems, the herbs and foods you can be eating to support your body during this season. The Spring Masterclass also teaches you how to EMBODY these shifts. We'll cover the emotions that come up when our livers are out of balance, provide contemplation topics for further introspection and even look at beneficial ways to be moving our bodies to support us on our wellness journey through Spring.